Take Command of your Time
Manage distractions, decrease stress and improve productivity. This training is designed to help business professionals improve their productivity and work performance by learning how to prioritize time, decrease distractions and lower stress.
This event may be a rebroadcast of a live event and the instructor will be available to answer your questions during the event.
Highlights
The major subjects that will be covered in this course include:
- Identify time wasters and adopt strategies for eliminating them
- Recognize the variety of causes of procrastination and apply techniques to overcome them
- Use practical techniques for prioritizing work
- Delegation strategies
- Incorporate wellness and stress management into your day in short increments
- Understand their energy cycles and use it to manage your schedule
- Learn techniques to decrease stress in the moment (based on neuroscience)
Field of Study: Management
Advanced Prep
None
Who Should Attend
Professionals leading a team or project, or will be in the future.
Required Knowledge
None
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